Stay Woke, but Get Sleep
From sleep and self-care to community health challenges, join the conversation on what wellness really means for Black communities today.
Hey friends, we're back! In this episode, BLKHLTH + Gabby talk about our recent healthy behaviors, including getting a full night's rest.
Then we discuss the strange reaction to CDC employee Timothy Cunningham's disappearance and death; depression, mental health, and social media as a stressor; haircuts and health education; and the problem of homelessness amongst LGBTQ youth.
Some resources mentioned in the episode:
👉🏾 National Suicide Prevention Lifeline - 1-800-273-8255
👉🏾 Language When Talking About Suicide -
👉🏾 Community Health Worker Certification Requirements by State - http://www.healthreform.ct.gov/ohri/lib/ohri/work_groups/chw/chw_certification_by_state_feb_2016_chf.pdf
